HealthPerks Newsletter

Walk the dog. Change the kitty litter. Chat up the parrot. Pet the guinea pig. Every day, we take care of our pets. But what we don’t necessarily realize is that they are also taking care of us. Physically, mentally, emotionally our animal buddies help keep us healthy in many important ways.

When we hear the word “addiction” we tend to think of substance abuse or even gambling or porn. Social media is not top of mind.

Hair loss can impact self-esteem for both genders. Explore various causes and treatments available. Consult a dermatologist to regain your confidence today.

If the thought of getting up and going makes you want to stay put in bed, you aren’t alone. Whether it's lack of energy, general fatigue, or even burnout, many of us are finding it harder than ever to "get back to normal".

Discover the signs of postpartum depression and learn how to cope with the "Baby Blues." Understand your feelings and seek support for a healthier recovery.

Depression is two weeks or more of several of these symptoms, and it can lead to severe problems with work, school, and being with friends and family.