HealthPerks Newsletter

Running. Aerobics. Spin class. These are the kinds of exercise that put the work in your work out. They burn calories, build muscle, get your heart rate up and make you sweat.

Santa Clara County currently ranks as the fourth healthiest county in California, and living a healthy lifestyle comes naturally for many of us.

Not sure what you currently have in your medicine cabinet? Take time to update and organize your supplies -- before flu season arrives.