

Read on for a list of essentials to help you master disaster.
Choose a large, sturdy bag that can hold the essentials but is light enough to grab on the run. If you are unable to carry a large backpack, a duffel bag on wheels is a good option. Store your kit items in airtight plastic bags in case the go-bag gets wet. Keep your go-bag where it’s easy to grab quickly, such as the front hall closet or garage.
The items you might need can vary widely, but this list should help you plan for the essentials.
Depending on the circumstances and where you live, you might want to also include the following items:
Familiarize yourself with the emergency shelters in your area, in advance, by visiting Aidteam.org. you can search for a nearby shelter by zip code.
In conclusion, being prepared for emergencies with a well-stocked go-bag can make a significant difference in ensuring your safety and well-being during unexpected disasters. By taking the time to gather essential items and store them in a readily accessible location, you can face emergencies with greater confidence and peace of mind. Remember, the key to effective preparedness is not just having the right supplies, but also knowing how to use them and where to find shelter if needed. Stay informed, stay prepared, and stay safe.
This article first appeared in the January 2025 edition of the HealthPerks newsletter.
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